Another successful week of weight loss-1.1kg this week bringing the total to 5.8kg. My clothes all fit me heaps better although I'm not sure for how much longer. It has been a fantastic week overall, making some wonderful new connections and picking up some old connections. Been out & about more this week and eating out more so planning ahead a little. Something I have discovered is that the smell of junk food is now turning my stomach. That's gotta be a good thing. I am just over half way of my weight loss journey although I may revise that goal as the time goes on. Have already planned a reward for when I achieve my goal.
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About Me
- Jill Brown
- I have been coaching since 2006 in the life coaching area. Previous to that, I coached in a large organisation for almost 20 years. I have almost 15 years experience in worry and since learning to control my thoughts and making my mind work FOR me instead of against me, hopefully I will have many more years than that actually living my life and being present. I'd love the opportunity to be your personal happiness coach to coach you on a journey to live a worry free life.
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