Usually today I post my weight loss for the previous week. Unfortunately (or fortunately depending on which way you look at it) I got up in the dark and went to gym this morning. So when I got home I had already eaten a piece of fruit and consumed about 1/3 of a litre of water. No gym in the morning so I'll stay in bed til it's light enough to see the scales!
- Posted using BlogPress from my iPhone
About Me
- Jill Brown
- I have been coaching since 2006 in the life coaching area. Previous to that, I coached in a large organisation for almost 20 years. I have almost 15 years experience in worry and since learning to control my thoughts and making my mind work FOR me instead of against me, hopefully I will have many more years than that actually living my life and being present. I'd love the opportunity to be your personal happiness coach to coach you on a journey to live a worry free life.
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