Routine tasks

Most people I speak with say it is when they are performing routine tasks that their mind goes to auto pilot.  If that's the case for you, mix it up  a little; use a new tool or product, perform the task at a different time, try a different technique, add some music, burn some incense or oils, or practice being aware of the sensations you are feeling.  Or think of things that help you stay in the present and incorporate them into your routine tasks.