What keeps people motivated are new ideas and activities, tiny bite size achievable goals, praise for the right actions and activities and a fun and enthusiastic approach. When you are next working towards a bigger goal, take these points into account when drawing up your action plan. Brainstorm your ideas and keep them handy, set yourself small bite sized goals, reward and praise yourself for the right behaviour and remember HAVE FUN!
I recently wrote this piece whilst I was camping, not knowing what was to follow. Then along came this brilliant idea, sparked off by a conversation with a dear friend and what has unfolded is this: http://inspiremotivatecreateachieve.blogspot.com/
It's one of my new blogs and if you haven't already checked it out, please do so and let me know what you think.