I have started a blog as I am hoping to give tips and ideas about staying happy and enjoying life even in these tough times, or should I say especially in these tough times. Most of our life is spent worrying about things that have happened that we no longer can take action to prevent or change or worrying about things that may or may not happen in the future of which at this time we can take no action. What's the point of all this worry? It zaps our energy, it stops us from being truly happy and it churns us up. Wouldn't your life be much more enjoyable if, when you were playing with the kids you could actually BE playing with the kids instead of worrying or feeling guilty?
My quality of life has certainly become much more enjoyable and I could actually say I am now LIVING my life since my own personal coaching journey has taken me down the path of worrying and stressing less and enjoying each moment more. So stay tuned, or posted or whatever it is here.
Oh, remember to save my blog address in your favourites or become a follower so you can get regular updates, tips, etc.
About Me
- Jill Brown
- I have been coaching since 2006 in the life coaching area. Previous to that, I coached in a large organisation for almost 20 years. I have almost 15 years experience in worry and since learning to control my thoughts and making my mind work FOR me instead of against me, hopefully I will have many more years than that actually living my life and being present. I'd love the opportunity to be your personal happiness coach to coach you on a journey to live a worry free life.
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Hmmm, who's the mystery person?
ReplyDeleteHi Jill, this is the first time I've blogged!
I better find a foto to post :)
Hope things are well, cu later, Wayne.
Hi Jill. Nice to see and hear you are so happy as you deserve good things. Keep up the good work and looking forward to hearing more from you. I am currently discovering some wonderful opportunites my only problem is which ones do I follow?
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