If you read my blog at all, you will know that I tend to bang on about ways to achieve an inner peace. Last year, I had a relatively uneventful year. When I say uneventful, I mean everything ran smoothly. My family was healthy, I enjoyed supporting my friends through their challenges, my son's education was going great and my business was growing. I had many personal wins with making contact with a few family members who had alienated themselves and in some other areas.
This year has been completely different so far. As you may know, again if you read my blog, that my son has had an ongoing (although almost completely resolved now) health issue and I myself have also had a little health scare. I have learned heaps of life lessons so far this year. Here's just a few to mention: 1) A life long dedication to fulfilling commitments come hell or high water is of absolutely no help when you have an unwell child for more than a week. 2) Sometimes many professionals have the ability to convince you that they have the answer for you when you are 'desperate' for an answer. 3) Stress and worry aren't something that only happens later in life. It can also happen in children. 4) No matter how much you research inner peace and practice it in your everyday life under calm unchallenging circumstances, when it comes to challenging times, it's a different matter.
I have been writing my newsletter from a book I'm reading called 'The Power of Now' by Eckhart Tolle. As far as reading goes, I find it challenging to read. I've been reading the book for a couple of years now and I think I am still in the first half of the book. It has a great message, there is no doubt about that. I guess I'm looking for more. I guess I'm looking for tips on creating more inner peace in challenging times.
Now I know that what Eckhart says can be used in challenging times. It's just that it's extremely difficult in challenging times as that is when the mind is the most powerful and your ability to achieve inner peace is at it's weakest. Does that make sense?
So I picked up a book called The Happiness Trap by Dr Russ Harris (I'm not sure if you do that....read a couple of books at once. I don't do it with novels. I do tend to do it with self-help books though) and over the coming year, amongst the other things I am hoping to complete this year, I'm looking forward to reading more about The Happiness Trap. I'll keep you posted. If you would like to receive a copy of my newsletter, please email me at email@example.com